My Hair Fell Out from Bleach Will It Grow Back: Guide to Do

In the past, my hair has always been a source of pride and happiness for me. I figured it could handle some bleach damage because it is so healthy. As for how much was excessive, I trusted the color changes were handled by a professional stylist.

Now that I’ve discovered that I was wrong, I’m on the verge of shedding tears every time I look at or touch my hair. I’m at a loss for words. My hair is breaking and falling out because I’ve never cut it this short before. In this case, the most important question is whether the over-bleaching produced hair breakage or hair loss, where the follicles are affected, and the hair falls from the root.

When bleached hair snaps, it leaves behind split hairs that appear frizzy and thin. Hair breakage is common. Keeping the hair healthy and cutting the ends until new, healthier hair grows back should solve this problem. There are a number of ways you can speed up this process, including going to the hairdresser and having them trim your hair in a way that removes at least some, and hopefully all, of the damaged strands.

Will my regrow if it fell out from bleach?

My Hair Fell Out from Bleach Will It Grow Back: Guide to Do

Additionally, Belgravia’s Hair Vitalics nutritional supplements can help nourish and strengthen your hair from the inside out. Putting as many nutrients as possible back into the hair via conditioning and nourishment after any kind of chemical treatment is critical for healthy hair growth.

The best way to get an accurate diagnosis is to meet with a dermatologist who specializes in hair loss to get a thorough assessment of your situation. You may be suffering from Telogen Effluvium, which causes hair thinning across the entire scalp, or you may have been genetically predisposed to suffer from Female Pattern Hair Loss, which can be accelerated or triggered by Telogen Effluvium.

Only the top layer of the scalp is affected by this, yet it is a permanent condition. An expert in hair loss treatment will be able to design an individual treatment plan based on your personal needs. As part of their investigation, they will need to conduct a thorough examination of you. Hair loss and hair breakage can occur in conjunction with one or more other conditions. Thus an in-depth consultation is required to determine the exact nature of your hair loss and/or breakage.

How to reduce hair loss after bleach?

Hair lightening products, regardless of whether you’re doing it yourself or hiring a professional, almost always contain bleach. Bleach is still one of the easiest and fastest ways to remove the color from hair strands, and for a good reason. Bleach can lighten or darken your hair, but it’s not free.

Your hair’s proteins are broken apart by bleach in order to remove the color. Bleach leaves your hair lighter but weaker when it’s washed out. A Reliable SOURCE Bleaching your hair can cause breakage, frizz, and dryness, just to name a few unwanted effects. Tips for regaining the strength and suppleness of your hair after bleaching will be provided in this post.

1. Chlorine should be handled with caution

After bleaching your hair, chlorine can further weaken the strands, making them even more vulnerable. Bleached hair can also have a brassy blonde, greenish color, or carrot-orange tint if it is exposed to chlorine.

Before entering a chlorinated swimming pool or other body of water, make sure to thoroughly rinse your hair with cool water. After swimming in chlorinated water, be sure to re-rinse your hair thoroughly. You may wish to wear a swim cap for the first two weeks after bleaching your hair to protect your hair from the sun’s rays.

2. Reduce your use of shampoos

Bleaching your hair removes the hair follicle’s natural oils. Cut back on the number of times you wash your hair while your hair follicle is healing. It may take some time to get used to, but many people find that their hair responds well to being washed once or twice a week.

3. Cool water wipes away the dirt and grime from your skin

Scalding hot water should not be used to wash hair that has been damaged by heat. Your hair’s cuticle may be damaged further by the steam from your shower. Keep the temperature of the water you use to wash your hair between medium and lukewarm. A final spritz of chilly water seals in the moisture in your wash.

4. Leave-in hair conditioner

Bleach-damaged hair can be revived with leave-in conditioner products that can be purchased at any beauty supply store or supermarket. Applying heavy leave-in conditioners in the shower is possible with some products. Spray-on treatments can also be applied to the hair before heading out for a day. Look for products that claim to moisten and develop keratin. Be sure to read the guidelines on the label.

5. Try to stay away from using heat on your hair

After bleaching, your hair is especially prone to heat styling damage since it is extremely dry and vulnerable to damage. Blow-dry, curl, or straighten your hair less frequently in the weeks following bleaching. When reintroducing heat styling, limit yourself to once or twice a week at the most.

6. An almond oil

You may strengthen your hair by applying almond oil, which is rich in proteins and vitamin E. After bleaching, and your hair may have holes in the strands that make it more vulnerable to breakage. Incorporate a few drops of almond oil into your morning hair routine, or use it in a deep-conditioning mask.

7. Use sunscreen to protect yourself from the sun

Using heat styling tools or the sun might damage your hair after it has been breached. In addition to protecting your hair, sunscreen for your scalp can help alleviate any irritation caused by bleaching. This means that you can either use a hair SPF spray or you can hunt for SPF-infused hair products.

What to do if bleach severely damaged your hair?

My Hair Fell Out from Bleach Will It Grow Back: Guide to Do

Bleach is the best way to lighten your hair, without question. Bleach is a must if you desire platinum blonde hair or want to lighten your hair before coloring it another color. Bleach-damaged hair is, alas, an unavoidable part of the process. Let’s begin with a discussion on hair bleaching.

Melanin, a pigment found deep within the hair follicle, is responsible for the color of our hair. The cuticle, a layer of protein scales covering the hair shaft, serves as a protective barrier. When you bleach your hair, the bleach breaks open the cuticle, allowing the melanin to be altered. As a result, natural hair fibers and oils are stripped from the hair by bleaching it to a lighter shade.

Cuticle closure should return to normal in theory, but hair bleach has a way of disturbing those scales so that they can no longer lay flat (this is why bleach-damaged hair frequently has more volume than virgin – each strand literally takes up more space). As a result, moisture is lost from the hair’s innermost layers.

Damaged hair is brittle, dry, and more susceptible to breaking. That’s what bleached hair looks like! To give the hair a healthy, shining appearance, the hair’s cuticle is usually flat and allows light to reflect off of the hair. This is because bleached hair has a disturbed hair cuticle, which makes it appear duller.

How long does it take to recover from hair loss caused by bleach?

What’s going on with your hair? In order to restore hair to its former brilliance, there are a number of methods that can be used. Hair can lose its natural elasticity and moisture if it has been damaged by heat, bleach, or ordinary wear and tear. Nevertheless, how long does it take to restore damaged hair?

Depending on the severity of the damage, it can take weeks or months to restore damaged hair follicles. If your hair is very tangled, you may have to wait for it to grow out, so keep that in mind when making this decision. Using hair and scalp nourishment treatments might hasten the process, but you should expect to notice results in your hair’s condition in the range of six months to a year.

How to make your hair regrow after bleaching? 

Even though hair loss may not have a direct physical impact on your health, the emotional toll it takes can be substantial. To combat hair loss, there are a number of things you can do to help your body produce new follicles.

These include eating a balanced diet and exercising regularly. Symptoms of hair loss can be broken down into various categories. Androgenic alopecia, a medical term for male- or female-pattern baldness, is most common in males over 50 and women who have gone through menopause.

1. Aloe vera gel

Hair loss has historically been treated with aloe vera. In addition, it nourishes and tames the hair. Hair follicles that are obstructed by excess oil can be unblocked by using this product. Research into how aloe vera works led us to think that Several times a week, you can massage aloe vera gel into your scalp and hair. You can also use aloe vera shampoo and conditioner.

2. Coconut oil is an excellent source of vitamin E

Lauric acid in coconut oil is a trusted source that penetrates into the hair shaft and prevents hair protein loss. Depending on your hair type, coconut oil can be applied before or after your shampoo. Your hair can be treated overnight or for many hours before you wash it to keep it from becoming too oily.

Make sure to use coconut oil on your scalp as well as your hair as a whole. Use it as a leave-in conditioner if your hair is particularly parched. Coconut oil has been demonstrated to lubricate the hair shaft and prevent breakage, but further research is needed to confirm its effectiveness as a hair growth stimulator. According to one study, using coconut oil on the scalp improves the microbiota of the scalp and hair follicles.

3.Omega-3 fatty acids from fish

Omega fatty acids, which are rich in nutrients and proteins, can boost the health of your hair from the inside out. Hair density and diameter can be improved by taking an omega supplement and antioxidants at the same time.

Hair loss is also lessened as a result of this treatment. Omega fatty acids are essential for the proper functioning of your cells and can improve your overall health. Before adding any new supplements to your diet, always check with your doctor and follow the manufacturer’s instructions for dosage.

4. Anchovy extract

The benefits may outweigh the odor of onion juice if you’re willing to put up with it. It’s been proven that onion juice can help grow hair and treat patchy alopecia areata, an autoimmune illness that causes the body to attack hair follicles, resulting in hair loss all over the body.

It’s also thought to promote circulation by drinking onion juice. Improved levels of the hair follicle-developing growth factor keratinocyte growth factor have been shown in animal studies. Squeeze the juice from a few onions and drink it. Rinse it out after 15 minutes, then reapply to the rest of your hair and scalp. After that, use shampoo to finish the job.

5. A tincture of rosemary

People often use the essential oil of rosemary to help with hair development and to lessen hair thinning. New hair development can be stimulated by rosemary oilTrusted Source and even used as a treatment for androgenetic alopecia, according to research.

After shampooing and conditioning, massage a few drops of rosemary oil into your hair and scalp before rinsing. A couple of times a week should suffice. Adding a few drops of rosemary oil to your shampoo and conditioner on a daily basis is another option. Essential oils should never be applied straight to the skin; instead, they should be diluted in a carrier oil or shampoo.

How to treat bleached hair?

My Hair Fell Out from Bleach Will It Grow Back: Guide to Do

Box dye makers base their formulae on “average hair,” not your individual hair type, which is how bleach works by chemically eliminating the color from your hair. Your at-home hair color could either dissolve some pigment or completely annihilate your hair, depending on the formula. It’s impossible to overdo it when it comes to damaging your hair with toxic products.

Make sure your hair doesn’t break by “taking a break,” as Hazan advises. Hair that has been bleached is porous, making it simpler to style and keep its shape with heat. However, the hair’s ability to retain moisture suffers as a result of increased flexibility. Avoid using hot tools as much as possible if you want to avoid having extra-crisp locks.

If you must use a hair straightener, be sure to follow the manufacturer’s instructions. Celebrity hairstylist Olivia Smalley, located in Florida, recommends the Joico Defy Damage line, which she has used on Paris Hilton and Britney Spears.

We all need a little more protection from environmental aggressors, heat styling, chemical damage, and UV rays. Therefore this is a great option for us. Damaged hair can be repaired using bond-building solutions like No. 7 Olaplex Bonding Oil.

Watch Hairdresser reacts to people bleaching their hair till it falls off | Video

People also ask questions and answers related to my hair fell out from bleach. Will it grow back?

Is bleached hair regrowth possible?

Bleach and Hairloss Hair that has been damaged chemically usually regrows after three to six months.

After bleach damage, how long does it take for hair to regrow?

After a month to six weeks, see if your hair has recovered from bleaching. The following are a few symptoms that it’s time to get your hair done by a professional: You have a hard time combing your hair. Loss of hair and hair thinning.

Hair loss after bleaching: What should I do?

Take care of your hair using a hair mask. After a bleaching procedure, utilize a protein hair mask as your first line of defense. You can use a store-bought hair mask or make your own from ingredients you already have in your kitchen. To get the best results, look for components like collagen, egg whites, and oat and quinoa proteins.

The use of chemicals on my hair caused it to thin down?

Hair loss can be treated with topical drugs like Minoxidil and Finasteride, depending on the extent of chemical damage. These drugs are given topically to the scalp in order to both slow down and expedite hair thinning.

Is it possible to repair bleached hair?

A keratin treatment to restore keratin, the main structural material of the hair, is typically recommended by salons for bleach-damaged hair. Hair is first treated with keratin-rich serum and then flat ironed to infuse the serum into the strands.


Ultimately, it’s up to you whether or not you choose to adhere to the hair routine. It actually worked for me, and my bleached hair had a noticeable improvement. As a result, I usually recommend these products to my friends who are planning to bleach their hair. Because it truly works, it’s a no-brainer for me.

It will get better if you stick to the routine. Just be gentle with your hair and avoid touching it excessively throughout the day. A large percentage of the variables influencing hair development are beyond your daily control. Preventing hair loss and thinning is the best thing you can do. That is to say, consume a well-balanced diet and drink enough water. If you notice substantial or unexpected hair loss, talk to your doctor.

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